Hi my future Client ✨, my name is Klaudia Almonte Janegova. I am a certified personal trainer and nutritionist. Health and fitness hold significant importance in my life, although my path in this field has been filled with obstacles. Previously, I battled with insecurity and body image concerns, which ultimately resulted in me developing anorexia. Upon relocating to the USA, my journey transitioned from extreme dieting to grappling with binge eating. Despite these difficulties, my passion for weightlifting, fitness, and self-care has always remained strong.
It was not until 2018 that I started seeing positive results and feeling good about myself, all thanks to my deeper exploration into the field of nutrition. This change completely transformed my life – my body, mental health, and overall health improved significantly. Even during pregnancy, my health results were better than ever, thanks to the right combination of nutrition and exercise. Understanding what I was putting in my body, the amount, and how each macronutrient could impact my physique and well-being was key to this transformation. I am eager to share all that I have learned with you.
There is no question that my online courses will definitely enhance your well-being and boost your self-confidence and belief in yourself. Adopting a new healthy habit that benefits both your body and mind is incredibly fulfilling. As a result, you won’t have to waste time searching for fad diets online, as you will gain a deep understanding of the scientific principles that apply to your body. But you won’t experience these advantages unless you take the important first step, so let’s start this journey together!